Tag Archives: Effect of Stress in Weight Loss

A person with medium-length brown hair holds their head with both hands, eyes closed, and a pained expression on their face, possibly indicating stress from the challenges of weight loss.

Effect of Stress in Weight Loss

Nothing good ever comes from eating a meal when feeling stressed. Think about the physical state of your body while under stress. You are probably tense, with a knot in your stomach, and your mind on so many different topics you can’t think straight.Now imagine how destructive it would be to add food to that…

Read more