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A newborn baby wrapped in a white blanket yawns with eyes closed, exuding pure innocence. Against a background of striped fabric with blue and pink lines, the serene scene captures the tiny miracle that brings endless joy.

How to Slim Down After a Baby: Quick Weight Loss Tips

Diet

There is so much to do after the birth of a new baby that you might not have much time to think about anything else. Unfortunately, many women just like you ended up gaining 25 pounds of weight during pregnancy and now that they have delivered are wondering how they would return back to their…

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A colorful salad in a glass bowl with quinoa, chopped herbs, seeds, diced mango, and onions. A jug is pouring one of those vibrant orange healthy salad dressing recipes over the top. Avocado and lime are partially visible in the foreground.

5 Healthy Salad Dressing Recipes to Try Right Away

Diet

Salad dressings can help to make your meal taste so much better. It is a crucial necessity for certain types of salads. However, if it’s unhealthy could really pack on the pounds within a short while and ruin your weight loss efforts. We have compiled a list of 5 healthy Salad dressing recipes you can prepare…

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