Dried greens are great for snacking. They can be stored for a long time and are a healthy alternative to pre-cooked vegetables. You can dry them yourself in your oven or solar dehydrator. You can also hang them up to dry. Another way to dehydrate…
Did You Know Eating Out Increases Levels of Phthalates In The Body, See More About It
A recent study conducted on people who eat out in restaurants has revealed over 30% increase in chemical levels that cause diseases. Consuming food produced at fast foods and restaurants boosts dangerous chemicals that disrupt your hormones. This chemical is normally found in the plastics used as they help to improve the long-term durability of plastics. Certain foods get more exposure and are worse than others as shown below. Researchers investigating levels of phthalates in the human…
